Tummy Time Tips: How Tumzee Helps Babies with Reflux Sleep Better

Ah, tummy time - the rite of passage every baby must endure, and every parent must figure out how to survive. If your little one suffers from reflux, you know that tummy time can be, well, less than enjoyable. I get it - no one likes a spit-up shower, especially not right before nap time! But before you throw in the towel (literally), let me introduce you to a game-changer: the Tumzee. And because no one should face tummy time or nap time alone, let’s not forget our trusty sidekick, the Baby Shusher. Together, they might just be the dynamic duo you need to make tummy time beneficial (and bearable!) for your little one’s sleep.

Reflux and Tummy Time: A Tough Combination

Reflux, aka gastroesophageal reflux (GER) happens when the contents of your baby’s stomach flow back into their esophagus, causing discomfort and frequent spit-ups. You feed your sweet bundle of joy, only to have them hurl it back up in your general direction. Lovely. Now, imagine trying to do tummy time with a baby who feels like a human volcano. Not fun! But tummy time is a non-negotiable - it’s essential for developing those tiny muscles that will eventually help your baby roll, crawl, and one day, sprint across the house faster than you can say, “Don’t touch that!”

So, how do we tackle tummy time when reflux is in the mix? Enter Tumzee, your new best friend in this tummy time saga.

Why Tumzee Is a Reflux-Friendly Tummy Time Tool

Tumzee is designed to make tummy time more comfortable for babies, including those with reflux. First off, it props your baby up at a slight incline, which is a big win for reflux. This little tilt keeps stomach contents where they belong and minimizes that dreaded post- tummy time spit-up.

The supportive material of Tumzee creates a secure environment, encouraging your baby to engage in tummy time without the added stress of reflux symptoms. This means your baby can focus on building those muscles without the discomfort of lying flat, which, let’s face it, would make anyone cranky.

Where Baby Shusher Comes Into Play

Picture this: Your baby has had a solid tummy time session with Tumzee. They’re tired, but not quite ready to surrender to sleep. That’s where the Baby Shusher comes in. By creating a soothing, rhythmic shushing sound, the Baby Shusher helps calm your baby and ease them into sleep. It’s a simple yet effective way to help your baby transition from tummy time to nap time, especially after they’ve used up some energy during play.

How Tummy Time with Tumzee and Baby Shusher Leads to Better Sleep

Here’s the secret sauce: A baby who’s had quality tummy time with Tumzee is not only building muscle but also burning off just the right amount of energy to get them ready for sleep. And because Tumzee helps keep reflux at bay, your baby isn’t dealing with that pesky discomfort that usually ruins naptime or bedtime.

Then, when it’s time to settle down, the Baby Shusher steps in to create a soothing environment. The result? A baby who’s ready to sleep soundly, and parents who can finally catch their breath (or maybe even sneak in a nap of their own).

Tummy Time Tips for Reflux Babies (and Parents Who Need a Break)

Here are some tips to get the most out of tummy time with Tumzee—and to make sure the Baby Shusher is on hand to smooth the transition to sleep:

1. Start Small: Don’t go overboard with tummy time right away. A few minutes here and there will do the trick. Gradually increase the time as your baby gets more comfortable.
2. Timing Is Everything: Wait at least 30 minutes after feeding before tummy time. This gives your baby’s stomach a chance to settle (and gives you a better chance of staying clean!).
3. Set the Mood: Use the Baby Shusher when preparing to put your baby down for naptime to keep things calm and soothing. It’s a great way to help your baby transition from playtime to nap time.
4. Be Consistent: Incorporate tummy time into your daily routine so your baby knows what to expect. Consistency is key to making it a positive experience.

Why We Love Tumzee

Tummy time with a reflux baby doesn’t have to be a battle. With Tumzee in your corner, you can give your little one the developmental benefits of tummy time while keeping them comfortable and (hopefully) avoiding any messes. And when it’s time for sleep, let the Baby Shusher work its magic, ensuring your baby gets the rest they need.

Ready to make tummy time and nap time a breeze? Check out Tumzee and bring home the Baby Shusher for a tag team that’ll keep your baby happy, healthy, and well-rested.